Middle Way Wellness
Middle Way Wellness
Whether you are navigating anxiety, depression, a hard season, or a relationship that needs attention - we meet you where you are, with warmth and genuine care.
We offer several ways to work with us - from individual therapy to couples programs to community classes.
One-on-one therapy for adults and teens (15+) using an integrative, holistic approach. In-person in Ferndale or virtual anywhere in Michigan. We accept Blue Cross Blue Shield, BCN, Priority Health, and self-pay.
Explore individual therapy →
Gottman Method couples counseling for all relationship types. Pre-commitment, short-term, and long-term programs. Private pay. We work with married and non-married, LGBTQ+, and all relationship structures.
Explore couples therapy →
Community offerings in Ferndale including small group yoga, mindfulness skills groups, and seasonal workshops. Healing happens in connection - our group offerings bring people together for shared practice and learning.
See current offerings →We believe healing is not about fixing yourself - it is about finding a more compassionate relationship with who you already are. Our integrative approach weaves together mindfulness, somatic practices, relational therapy, and evidence-based methods to support the whole person.
Meet our therapistsWe work with adults and teens (15+) navigating a range of challenges. Select what resonates most to learn more.
Racing thoughts, physical tension, constant overwhelm. We use mindfulness-based CBT, nervous system regulation, and somatic practices to help you find lasting calm - not just temporary relief.
When life feels flat, heavy, or joyless. We help you reconnect with what matters, rebuild energy and meaning, and find your way back to yourself - with both courage and gentleness.
From attachment patterns to boundaries and belonging. We help you understand how you show up in relationships, heal relational wounds, and build deeper, more authentic connections.
Career changes, loss, identity shifts, becoming a parent. Transitions can shake us loose from who we thought we were. We help you find your footing and move forward with clarity.
A small, dedicated team committed to bringing grounded, integrative care to every session.
Our cozy Ferndale office is located at 359 Livernois, just a short drive from Royal Oak, Detroit, Berkley, and Oak Park. Street parking is available.
359 Livernois #202Serving: Ferndale · Royal Oak · Detroit · Berkley · Oak Park · Birmingham · Hazel Park · Troy · and all of Michigan virtually
Can't make it in person? All of our therapists offer secure virtual sessions from anywhere in Michigan. Same quality care, from the comfort of your own space.
Virtual sessions work especially well for busy schedules, those in more rural areas, or anyone who simply prefers the convenience of connecting from home.
View all services"The curious paradox is that when I accept myself just as I am, then I can change."Carl Rogers
No pressure, no commitment. Just a chance to share what's going on and see if we're the right fit for you.
In-person in Ferndale, MI · Virtual throughout Michigan
Blue Cross Blue Shield · BCN · Priority Health · Self-Pay · HSA / FSA
