Caitie Fey, LPC, RYT
Mindful, philosophical, intuitive, and direct. Integrative, holistic therapy for adults who want to feel more grounded, connected, and alive.
You're looking for something deeper than symptom relief.
You may be here because something inside you is stirring: questions, longings, discomfort. Maybe you've done therapy before, or maybe this is your first time. Either way, you're looking for something real.
I offer integrative, holistic therapy for people who want to feel more grounded, more connected, and more alive. My work is rooted in the belief that healing happens when we learn to listen, really listen, to ourselves. That includes our thoughts and emotions, but also our bodies, values, and inner wisdom.
I draw from mindfulness, somatic practices, Eastern philosophy, and talk therapy to help you explore what it means to live in alignment with what matters most to you.
I came to therapy and yoga through my own lived experience with the questions I now help others explore: about meaning, the body, and what it feels like to actually inhabit your own life. Outside of therapy, you'll find me on the mat, in nature, reading about philosophy, or in my garden with my backyard chickens (AKA "the girls").
An integrative, whole-person approach
Mindfulness & Somatic Practices
Healing is not just cognitive, it lives in the body. I integrate mindfulness, breathwork, and somatic awareness to help you develop a more trusting, attuned relationship with your own body and nervous system.
Therapeutic Yoga
For those open to it, therapeutic yoga can be woven directly into sessions, using gentle movement and breath as a doorway into deeper self-understanding, regulation, and connection.
Individual Therapy
I work with adults navigating anxiety, depression, life transitions, relationship challenges, and the deeper existential questions about meaning, values, and identity. Sessions are shaped by what you bring.
Couples Counseling
Using the Gottman Method and attachment theory, I help couples move from disconnection toward clarity, closeness, and mutual support. Every relationship is different; we meet yours where it is.
Education & Training
- MA Clinical Mental Health Counseling & School Counseling, Oakland University
- BS Anthropology & Environmental Science, University of Michigan
- Registered Yoga Teacher, Citizen Yoga Teacher Training Program
- Gottman Method Couples Therapy, Level 2
Session Fees
HSA/FSA, BCBS PPO, BCN, Aetna, Priority Health, and Private Pay accepted for individual therapy. Couples therapy is private pay with sliding scale available.