Yoga Classes & Mental Health Workshops

Classes & Groups

Our group offerings are meant to foster community & connection in metro-Detroit.

Woman practicing yoga outdoors in a green field during sunset.

Drop In Group: Build Your Meditation Practice

Join us on Saturdays for a free series meant to teach you Meditation strategies in a fun group setting!

A person practicing yoga outdoors at sunrise, standing in tree pose with arms raised and one foot resting on the inner thigh, surrounded by trees and open field.

Yoga for Therapists

Therapists can enjoy this low cost offering to de-stress & create connections.

“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”