Middle Way Wellness
Middle Way Wellness
LLPC*, RYT · Integrative Therapist & Yoga Instructor
Accepting New Clients June 2026 she / her
Hi, I'm Caitlin. I provide individual therapy for adults and adolescents (15+) who are looking for meaningful change, greater self-understanding, and a more grounded connection to themselves.
Before beginning my clinical training, I worked as a Career Counselor and substitute teacher - roles that deepened my appreciation for each person's unique story and the many ways we strive to create purpose and connection. What I loved most in that work, and continue to love in therapy, is holding space for people to reflect, grow, and find solutions that truly fit them.
I believe that empathy, understanding, and our relationships - both with ourselves and others - form the foundation of healing.
I'm especially interested in how the mind-body connection supports personal growth, and I bring a gentle, holistic lens to my work. As a registered yoga teacher, I integrate mindfulness, movement, and breathwork into the therapeutic process for those who are open to it.
I'm excited to offer Walk & Talk Therapy in Ferndale - gentle movement alongside conversation for those who find connection in being outside. Research shows that moving while talking can ease the intensity of difficult feelings and help thoughts flow more freely.
I believe that healing is not just cognitive - it lives in the body too. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I'll meet you with warmth, curiosity, and respect.
My approach is collaborative. I don't believe there's one right path for everyone, but I do believe that healing happens through presence, trust, and genuine connection. If you're looking for a therapist who values the whole person - mind, body, and spirit - I'd be honored to work with you.
I came to therapy after working alongside people navigating career transitions and finding their footing in the world. Those experiences taught me that growth rarely happens in a straight line - and that the most meaningful thing we can offer each other is genuine presence.
Outside of therapy, you'll likely find me on a yoga mat or somewhere in nature.
*Awaiting licensure. Supervised by Caitie Fey, LPC, RYT
Accepting new clients June 2026. Individual therapy accepts Blue Cross Blue Shield PPO insurance.
Caitlin is accepting new clients starting June 2026. In the meantime, our team would love to connect you with the right fit.
In-person in Ferndale, MI · Virtual throughout Michigan
Accepting Blue Cross Blue Shield PPO & self-pay