Middle Way Wellness
Middle Way Wellness
Whether you're navigating relational stress, struggling with self-compassion, or looking for tools to live a mindful & meaningful life, you're in the right place.
Middle Way Wellness is a small therapy practice located at 359 Livernois in Ferndale, Michigan. We offer couples counseling programs, individual therapy, and community wellness classes. Our services are offered in-person and virtually throughout Michigan.
Our practice is named after a concept from Buddhist Psychology about finding balance in life. Balance between multiple truths, between effort and ease, between doing and being. We believe healing is not about fixing yourself. It is about finding a more compassionate relationship with who you already are.
Our clinicians specialize in relationship counseling, anxiety, depression, and life transitions. We use evidence-based approaches including the Gottman Method, mindfulness-based CBT, acceptance and commitment therapy (ACT), somatic therapy, and therapeutic yoga.
Meet our therapists
A small, dedicated team committed to bringing grounded, integrative care to every session.
"The curious paradox is that when I accept myself just as I am, then I can change."Carl Rogers
Our cozy Ferndale office is located at 359 Livernois, just a short drive from Royal Oak, Detroit, Berkley, and Oak Park. Parking lot and free street parking available.
359 Livernois #202Serving: Ferndale · Royal Oak · Detroit · Berkley · Oak Park · Birmingham · Hazel Park · Troy · and all of Michigan virtually
Get in TouchCan't make it in person? All of our therapists offer secure virtual sessions from anywhere in Michigan. Same quality care, from the comfort of your own space.
Virtual sessions work especially well for busy schedules, those in more rural areas, or anyone who simply prefers the convenience of connecting from home.
No pressure, no commitment. Just a chance to share what's going on and see if we're the right fit for you.
Blue Cross Blue Shield · BCN · Aetna · Priority Health · Self-Pay · HSA / FSA may be accepted
